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Scientifically Proven Tips for More Effective Studying

Jailenne I. Quiñones-Rodriguez (she|her|ella)  www.jailennequinones.com in collaboration with QMA Studying is part of everyday life and professional preparation. It is also a technique that requires patience, practice, and trial and error. As you think about studying tips that are right for you, in this blog we explore four scientifically proven study t echniques from scientific journals and some of the world’s best resources like Harvard, Yale, MIT, and Cornell University. 1. Use Active recall   This controversial method of studying was a talking point in 2009 when a psychology professor published an article advising students against reading and rereading textbooks which, he argued, merely lead students to think they know the material better than they do since it is right in front of them. Conversely, he recommended students use active recall: closing the book and reciting everything they can remember up to that point to practice long-term memorization. 2. Use Leitner Sy...

Surviving the Transition From High School to College

Jailenne I. Quiñones-Rodriguez (she|her|ella) www.jailennequinones.com in collaboration with QMA   The transition from high school to college is an exciting and scary time in your life and for most people. This is the biggest adaptation you make in your life up until this point. Before you leave the nest without looking back, think about what you’ll do to help yourself make it a smooth transition. During high school , I had the experience of moving from one private to a public one and starting fresh in a new high school. Theoretically, the teaching system is the same but, the change of environment was quite different.  With that move under my belt, I thought the conversion from high school to college would be an easy one for me. As well, I consider myself to be independent in this aspect. After school, I completed my assignments by myself, I kept my room clean without my parents asking. And I could prepare basic meals and take care of myself.   Before freshman year beg...