How to STUDY for Anatomy & Physiology?

5 Tips on Stress Management for Students I Wish I Knew When I Was Younger

For more info visit: https://linktr.ee/queenmaryanatomy Have you ever felt like you're struggling in school/college or have test anxiety? 😖 Or have you ever feel worried😕 because there is no/little time to complete your homework or study?👀 or college is too hard and you can't do it? 😓 and because of these feelings, you start having physical, emotional, or cognitive/behavioral signs or symptoms such as: 1. little or no patience 2. irritability 3. restlessness 4. depression 5. nausea/vomiting due to stress 6. little/no appetite or increased hunger 7. impaired concentration 8. trouble remembering items 9. nail biting due to anxiety 10. procrastination (like spending too much time on social media) amongst others... If you said yes to at least 1 of these, then definitely this blog post is for you . 👀And don't get me wrong, these examples are situations that can happen to anyone due to any other life situation👎. But according to the ADAA, 80% of college students report ...

The Transition Between Neuroscience to Anatomy: Advice for Upcoming Professors

Jailenne I. Quiñones-Rodriguez (she|her|ella) www.jailennequinones.com in collaboration with QMA According to U.S. Census Bureau and Excelencia in Education , Latino males had lower levels of degree attainment than other males. As of 2014, 20% of Latino males had earned an associate degree or higher, compared to Asians (62%), Whites (45%), and African Americans (30%). Have you ever wondered how difficult a career in graduate studies would be as a minority student? And at some point finishing your graduate studies, have you asked yourself: How would the transition from being a graduate student and starting a tenure track signify? If the answer to one of those questions was yes, I strongly recommend reading the inspiring story of Dr. Miguel P. Méndez-González, a Puerto Rican scientist who has been able to overcome all the barriers that have been crossed as a first-generation Latino scientist. In 2016 he successfully obtained his doctoral degree (Ph.D. in Biomedical Sciences ...

5 Self-Care Tips I Wish I Knew When I Was Younger

For more info visit: https://linktr.ee/queenmaryanatomy Hey! ✌this is Dr. Gonzalez and in this blog post, we are going to talk about the five tips for self-care to keep you sane. I practice these as much as I can. And no, is not 100% perfect, and no it is not being selfish, but for real, I promise that they work if you put your heart into them. 👍 So here are the 5 tips: #1 is Facial Care T o take care of the face you must do the following things: #1 is to wash your face twice a day with a soap that is made for sensitive skin, and you must wash your face one time in the morning, and one time at night. O nce you wash your face you want to moisturize it. Assess your face as oily skin or dry skin before getting a moisturizer. If your face is dry, then the type of moisturizer will be oil-based, and if your face is oily then you're going to use a moisturizer based on water. #2 is to apply Vitamin E, Vitamin C, and retinol serum . Vitami...

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