How to STUDY for Anatomy & Physiology?

Scientifically Proven Tips for More Effective Studying

Jailenne I. Quiñones-Rodriguez (she|her|ella) www.jailennequinones.com in collaboration with QMA Studying is part of everyday life and professional preparation. It is also a technique that requires patience, practice, and trial and error. As you think about studying tips that are right for you, in this blog we explore four scientifically proven study t echniques from scientific journals and some of the world’s best resources like Harvard, Yale, MIT, and Cornell University. 1. Use Active recall This controversial method of studying was a talking point in 2009 when a psychology professor published an article advising students against reading and rereading textbooks which, he argued, merely lead students to think they know the material better than they do since it is right in front of them. Conversely, he recommended students use active recall: closing the book and reciting everything they can remember up to that point to practice long-term memorization. 2. Use Leitner Sy...

5 Self-Care Tips I Wish I Knew When I Was Younger

For more info visit: https://linktr.ee/queenmaryanatomy Hey! ✌this is Dr. Gonzalez and in this blog post, we are going to talk about the five tips for self-care to keep you sane. I practice these as much as I can. And no, is not 100% perfect, and no it is not being selfish, but for real, I promise that they work if you put your heart into them. 👍 So here are the 5 tips: #1 is Facial Care T o take care of the face you must do the following things: #1 is to wash your face twice a day with a soap that is made for sensitive skin, and you must wash your face one time in the morning, and one time at night. O nce you wash your face you want to moisturize it. Assess your face as oily skin or dry skin before getting a moisturizer. If your face is dry, then the type of moisturizer will be oil-based, and if your face is oily then you're going to use a moisturizer based on water. #2 is to apply Vitamin E, Vitamin C, and retinol serum . Vitami...

5 Ways to Stay Motivated I Wish I Knew When I Was Younger

https://linktr.ee/queenmaryanatomy We are used to living in a world with a different set of goals💪👍. Some of these objectives are related to our job👮, careers, home🏡, school, 👷personal or professional, etc. And in order to achieve those targets, we need to be and stay motivated💃. Otherwise, we can become slackers😴. No offense! However, this stimulus is often not given😟. Sometimes is even harder to obtain a reason to move forward. 😩 But why does this happens to us goal-achievers? Why is it so hard sometimes to find motivation and STAY motivated to complete our tasks? 😭 Tell me in the comment section why you feel unmotivated sometimes. 👀I read your comment and give you feedback. We all have different reasons. But some of my personal reasons to feel unmotivated when I was younger were that I lost interest during the process of achieving the goal due to difficulty. 👎Also, I felt unmotivated when I was aware of how many steps I have to climb in order to achieve ...

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