How to STUDY for Anatomy & Physiology?

Scientifically Proven Tips for More Effective Studying

Jailenne I. Quiñones-Rodriguez (she|her|ella) www.jailennequinones.com in collaboration with QMA Studying is part of everyday life and professional preparation. It is also a technique that requires patience, practice, and trial and error. As you think about studying tips that are right for you, in this blog we explore four scientifically proven study t echniques from scientific journals and some of the world’s best resources like Harvard, Yale, MIT, and Cornell University. 1. Use Active recall This controversial method of studying was a talking point in 2009 when a psychology professor published an article advising students against reading and rereading textbooks which, he argued, merely lead students to think they know the material better than they do since it is right in front of them. Conversely, he recommended students use active recall: closing the book and reciting everything they can remember up to that point to practice long-term memorization. 2. Use Leitner Sy...

5 Tips on Stress Management for Students I Wish I Knew When I Was Younger

For more info visit: https://linktr.ee/queenmaryanatomy Have you ever felt like you're struggling in school/college or have test anxiety? 😖 Or have you ever feel worried😕 because there is no/little time to complete your homework or study?👀 or college is too hard and you can't do it? 😓 and because of these feelings, you start having physical, emotional, or cognitive/behavioral signs or symptoms such as: 1. little or no patience 2. irritability 3. restlessness 4. depression 5. nausea/vomiting due to stress 6. little/no appetite or increased hunger 7. impaired concentration 8. trouble remembering items 9. nail biting due to anxiety 10. procrastination (like spending too much time on social media) amongst others... If you said yes to at least 1 of these, then definitely this blog post is for you . 👀And don't get me wrong, these examples are situations that can happen to anyone due to any other life situation👎. But according to the ADAA, 80% of college students report ...

5 Ways to Stay Motivated I Wish I Knew When I Was Younger

https://linktr.ee/queenmaryanatomy We are used to living in a world with a different set of goals💪👍. Some of these objectives are related to our job👮, careers, home🏡, school, 👷personal or professional, etc. And in order to achieve those targets, we need to be and stay motivated💃. Otherwise, we can become slackers😴. No offense! However, this stimulus is often not given😟. Sometimes is even harder to obtain a reason to move forward. 😩 But why does this happens to us goal-achievers? Why is it so hard sometimes to find motivation and STAY motivated to complete our tasks? 😭 Tell me in the comment section why you feel unmotivated sometimes. 👀I read your comment and give you feedback. We all have different reasons. But some of my personal reasons to feel unmotivated when I was younger were that I lost interest during the process of achieving the goal due to difficulty. 👎Also, I felt unmotivated when I was aware of how many steps I have to climb in order to achieve ...

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